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1. 预备式 | yu bei shi | 32.下势 | xia shi | 64.下势 | xia shi |
2. 左懒扎衣 | zuo lan zha yi | 33.纭手 | yun shou | 65.更鸡独立 | geng ji du li |
3. 右懒扎衣 | you lan zha yi | 34.单鞭 | dan bian | 66.左倒撵猴 | zuo dao nian hou |
4. 单鞭 | dan bian | 35.提手上势 | ti shou shang shi | 67.右倒撵猴 | you dao nian hou |
5. 提手上势 | ti shou shang shi | 36.高探马 | gao tan ma | 68.左倒撵猴 | zuo dao nian hou |
6. 白鹅亮翅 | bai e liang shi | 37.左伏虎势 | zuo fu hu shi | 69.右倒撵猴 | you dao nian hou |
7. 搂膝拗步 | lou xi ao bu | 38.右起脚 | you qu jiao | 70.手挥琵琶势 | shou hui pi pa shi |
8. 手挥琵琶势 | shou hui pi pa shi | 39.右伏虎势 | you fu hu shi | 71.白鹅亮翅 | bai e liang shi |
9. 搂膝拗步 拗步 |
lou xi ao bu aou bu |
40.左起脚 | zuo qi jiao | 72.搂膝拗步 | lou xi ao bu |
10.手挥琵琶势 左上步 右上步 |
shou hui pi pa shi zuo shang bu you shang bu |
41.转身蹬脚 | zhuan shen deng jiao | 73.手挥琵琶势 | shou hui pi pa shi |
11.上步搬揽捶 | shang bu ban lan chui | 42.单鞭 | dan bian | 74.按势 | an shi |
12.如封似闭 | ru feng si be | 43.践步打捶 | jian bu da chui | 75.青龙出水 | qing long chu shui |
13.抱虎推山 | bao hu tui shan | 44.翻身二起 | fan shen er qi | 76.翻身 | fan shen |
14.手挥琵琶势 | shou hui pi pa shi |
45.披身 翘竹笼 |
pi shen quao zhu long |
77.三甬背 | san yong bei |
15.右懒扎衣 | you lan zha yi | 46.退步踢脚 | tui bu ti jiao | 78.单鞭 | dan bian |
16.单鞭 | dan bian | 47.转身蹬脚 | zhuan shen deng jiao | 79.下势 | xia shi |
17.提手上势 | ti shou shang shi | 48.上步搬揽捶 | shang bu ban lan chui | 80.纭手 | yun shou |
18.肘底看捶 | zhou di kan shui | 49.如封似闭 | ru feng si bi | 81.单鞭 | dan bian |
19.左倒撵猴 | zuo dao nian hou | 50.抱虎推山 | bao hu tui shan | 82.提手上势 | ti shou shang shi |
20.右倒撵猴 | you dao nian hou | 51.手挥琵琶势 | shou hui pi pa shi | 83.高探马 | gao tan ma |
21.左倒撵猴 | zuo dao nian hou | 52.右懒扎衣 | you lan zha yi | 84.对心掌 | dui xin zhang |
22.右倒撵猴 | you dao nian hou | 53.斜单鞭 | xie dan bian | 85.转身十字摆连 | zhuan shen shi zi bai lian |
23.手挥琵琶势 | shou hui pi pa shi | 54.下势 | xia shi | 86.上步指膛捶 | shang bu zi tang qui |
24.白鹅亮翅 | bai e liang shi | 55.野马分鬃 | ye ma fen zong | 87.右懒扎衣 | you lan zha yi |
25.搂膝拗步 | lou xi ao bu | 56.单鞭 | dan bian | 88.单鞭 | dan bian |
26.手挥琵琶势 | shou hui pi pa shi | 57.玉女穿梭 | yu nu chuan shuo | 89.下势 | xia shi |
27.按势 | an shi | 58.手挥琵琶势 | shou hui pi pa shi | 90.上步七星 | shang bu qi xing |
28.青龙出水 | qing long chu shui | 59.右懒扎衣 | you lan zha yi | 91.退步跨虎 | tui bu kau hu |
29.翻身 | fan shen | 60.单鞭 | dan bian | 92.转脚摆连 | zhuan jiao bai lian |
30.三甬背 | san yong bei | 61.下势 | xia shi | 93.弯弓射虎 | wan gong she hu |
31.单鞭 | dan bian | 62.纭手 | yun shou | 94.双抱捶 | shuang bao chui |
63.单鞭 | dan bian | 95.手挥琵琶势 | shou hui pi pa shi | ||
96.收式 | shou shi |